High-Protein Crepes

READY IN: 15minsYIELD: 3 Crepes

INGREDIENTS

  • 2largeeggs
  • 1scoopprotein powder (I used Optimum Nutrition in Birthday Cake flavor)
  • 2tablespoonsheavy cream
  • fat (for cooking, butter, ghee or oil of choice)

    • NUTRITION INFO

    Serving Size: 1 (130) g

    Servings Per Recipe:1

    Calories: 82.2

    Calories from Fat 61 g 75 %

    Total Fat 6.9 g 10 %

    Saturated Fat 3.4 g 16 %

    Cholesterol 137.7 mg 45 %

    Sodium 51.1 mg 2 %

    Total Carbohydrate0.5 g 0 %

    Dietary Fiber 0 g 0 %

    Sugars 0.1 g 0 %

    Protein 4.4 g 8 %

    DIRECTIONS

  • Combine all ingredients well with a whisk or fork.A blender or nutribullet can be used, but isn’t necessary if mixed well.
  • Melt fat in a 6 inch frying pan over medium low heat.
  • Add 1/3 of the batter to the pan and swirl to coat evenly.
  • Flip when small bubbles form on surface and crepes slides easily around in pan.

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