Blistered sweet potatoes with herby tuna

Nutrition and extra info Gluten-free Nutrition: Per serving kcal503 fat24g saturates9g carbs42g sugars18g fibre7g protein25g salt1.8g Ingredients Method Ingredients 2 large sweet potatoes Sweet potato sweet po-tate-toe Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury… ½ tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil […]

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Vegetarian wellington

Nutrition and extra info Vegetarian Nutrition: per serving kcal543 fat32g saturates15g carbs50g sugars10g fibre6g protein11g salt0.95g Ingredients Method Ingredients 500g butternut squash, peeled and cut into 1cm dice 2 tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s… small bunch sage, leaves finely chopped Sage sa-age Popular […]

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Mint & basil griddled peach salad

Nutrition and extra info Healthy Gluten-free Vegetarian Vegan Nutrition: per serving kcal395 fat18g saturates3g carbs40g sugars11g fibre14g protein10g salt0.7g Ingredients Method Ingredients 1 lime, zested and juiced Lime ly-m The same shape, but smaller than… 1 tbsp rapeseed oil Rapeseed oil If you want a light alternative to other cooking oils, rapeseed is a great choice and has… 2 tbsp […]

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Vegan ramen

Nutrition and extra info Dairy-free Egg-free Vegetarian Vegan Nutrition: Per serving kcal556 fat19g saturates3g carbs69g sugars9g fibre9g protein22g salt3.92g Ingredients Method Ingredients 2 garlic cloves thumb-sized piece ginger, sliced, plus a few slices cut into fine matchsticks to serve (optional) Ginger jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It… 1½ […]

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Tarragon, mushroom & sausage frittata

Nutrition and extra info Nutrition: Per serving kcal433 fat32g saturates10g carbs8g sugars3g fibre4g protein25g salt1.5g Ingredients Method Ingredients 1 tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s… 200g chestnut mushrooms, sliced 2 pork sausages 1 garlic clove, crushed 100g fine asparagus Asparagus a-spa-ra-gus Labour-intensive to grow, […]

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The Best Dry-Brined Roast Chicken

Dry-brined roasted chickens are the best way to get succulent, juicy meat, and crispy, golden skin! The best part? You only need 5 minutes and some space in the fridge! Dinner doesn’t have to be full of bells and whistles. As a matter of fact, sometimes its better when it’s not. This whole roasted chicken recipe is easy to make, […]

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Baked falafel & cauliflower tabbouleh, green tahini sauce & charred spring onions

Nutrition and extra info Healthy Dairy-free Egg-free Vegetarian Vegan Nutrition: Per serving kcal447 fat25g saturates3g carbs30g sugars7g fibre14g protein19g salt0.4g Ingredients Method Ingredients 400g can chickpeas, drained (or 85g dried chickpeas soaked in 500ml cold water overnight, then drained) 1 tsp ground cumin Cumin q-min An aromatic spice native to eastern Mediteranean countries and Upper Egypt. This warm,… 1 tsp […]

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Easy Ham and Cheese Stromboli

This meat and cheese-stuffed stromboli will feed a crowd! Homemade stromboli with ham, salami, provolone, and mozzarella rolled up in pizza dough. Easy to make, easy to share. Stromboli You have to love a recipe that looks like you worked hard when actually you didn’t do much at all. This homemade stromboli fits that bill. Stromboli, a cousin of the calzone, […]

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Pressure Cooker Red Beans and Rice

Total Time Prep: 20 min. Cook: 45 min. + releasing Makes 6 servings Ingredients 3 cups water 2 smoked ham hocks (about 1 pound) 1 cup dried red beans 1 medium onion, chopped 1-1/2 teaspoons minced garlic 1 teaspoon ground cumin 1 medium tomato, chopped 1 medium green pepper, chopped 1 teaspoon salt 4 cups hot cooked rice Directions Place […]

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Vegan Thai green curry

Nutrition and extra info Dairy-free Egg-free Gluten-free Vegetarian Vegan Nutrition: Per serving kcal436 fat17g saturates7g carbs57g sugars5g fibre3g protein13g salt0.1g Ingredients Method Ingredients 200g baby potatoes, halved 100g green beans, trimmed and halved 1 tbsp rapeseed oil Rapeseed oil If you want a light alternative to other cooking oils, rapeseed is a great choice and has… 1 garlic clove, finely […]

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