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Preparation time: 10 minutes Cooking time: 25 minutes Total time: 35 minutes Serves:4 Ingredients 2 tsp olive oil1 onion, chopped2 sticks celery, chopped350g tub essential Tomato & Basil Pasta Sauce400g can essential Red Kidney Beans In Chilli Sauce1 tsp Santa Maria Original Fajita Medium Seasoning6 vine tomatoes, chopped40g vegan original block, finely grated Method 1. Heat the oil in a […]
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Whether you’re looking to tone up or simply slim down, fat loss may very well be high on your agenda. And, from following diet plans to simply creating a calorie deficit through a balanced, healthy diet and regular exercise, it can occur in a whole host of ways. What about targeting fat loss in one particular place? A number of […]
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Boris Johnson lost 12lbs in two weeks before Christmas 2018. In his column for The Spectator he revealed he previously weighed 16-and-a-half stone. It was a doctor’s advice that prompted the man who hopes to be Prime Minister to lose weight. The politician revealed he cut down on his “late-night binges of chorizo and cheese”, as well as quitting drinking. […]
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Weight loss is hard, but this woman shared her amazing weight loss transformation online. The proud dieter published images for the world to see on Reddit, a social media website. Reddit user “Smallsubs” looked like a whole new woman after losing 10 stone. She detailed how she achieved the incredible transformation. Weight loss diet plan: Woman’s simple weight loss diet […]
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We're always scrolling through before-and-after weight loss transformations, amazed at how much fitter a person can become if they make living healthier part of their lifestyle. But one woman’s candid Instagram post about her journey was especially relatable. Rather than celebrating her effort to get in shape, Dallas-based graphic designer Sierra Miller sounded off about hitting a stubborn weight-loss plateau […]
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Though they’re not without critics, the U.S. federal dietary guidelines have for years aimed to give all Americans a blueprint for good nutrition. But new research says this kind of one-size-fits-all approach may not cut it. Different people, even identical twins (who have nearly the exact same DNA), may respond to the same foods very differently, the researchers found—complicating decades […]
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When trying to lose weight, slimmers can turn to a number of different plans to kick-start their transformation. As well as a healthy diet and regular exercise, there are a few things which claim to speed up the slimming process. Drinking apple cider vinegar has been shown to help dieters flatten their abs more quickly than if they don’t have […]
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A Reddit user has revealed to users of the social media sharing site how he lost a lot of weight. The 58-year-old man looked a lot younger as he showed off his slim frame on the site, were he post the inspiring pictures for the world to see. He revealed how he only has 8.6 pounds left before he reaches […]
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Natalie Cassidy has played the role of Sonia Fowler in EastEnders since 1993 and is on screens tonight as she takes part in BBC’s Pointless. As well as this, the actress has appeared on screens competing in shows including Strictly Come Dancing and Celebrity Big Brother. Recently, the mum-of-one revealed she has slimmed down by an impressive 3st. After changing […]
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Research making the rounds in Monday’s headlines could make you jittery just thinking about it. Drinking up to 25 cups of coffee per day, the headlines say, is still safe for the heart. The research, which was presented at the British Cardiovascular Society’s conference on Monday and has not yet been published in a peer-reviewed journal, was based on an […]
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