Fitness guru shares six methods to lose belly fat and to get into shape
Admittedly, losing belly fat will require determination and persistence, but it is achievable. PT Amanda Place, who is also the founder of Sculptrition, revealed six top tips to shed the jiggly bits before Christmas. 1. Calorie control “Pay attention to your overall calorie intake,” advised Amanda. “Creating a slight calorie deficit can contribute to fat loss, including in the lower […]
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