Looking for a few new healthy recipes to add to your weekly rotation? … for entertaining, since you can cook it ahead and simply heat it up when it’s time to serve …

Healthy Red, White and Blue Frozen Pops

Level:Easy Total: 8 hr 50 min Active: 20 min Yield:6 ice pops Nutrition InfoNutritional Analysis Per Serving Calories 140 Total Fat 6 grams Saturated Fat 5 grams Cholesterol 0 milligrams Sodium 5 milligrams Carbohydrates 23 grams Dietary Fiber 2 grams Protein 1 grams Sugar 2 grams Ingredients Deselect All 2 cups strawberries, hulled and roughly chopped 3 tablespoons coconut cream  […]

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Zucchini Enchiladas

Level:Easy Total: 1 hr 5 min Active: 35 min Yield:4 servings (3 enchiladas per person) Nutrition InfoNutritional Analysis Per Serving Calories 290 Total Fat 17 grams Saturated Fat 7 grams Cholesterol 75 milligrams Sodium 1050 milligrams Carbohydrates 10 grams Dietary Fiber 3 grams Protein 25 grams Sugar 5 grams Ingredients Deselect All 2 tablespoons vegetable oil 4 scallions, sliced (white […]

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Shrimp, Watercress and Farro Salad

Level:Easy Total: 1 hr 20 min Prep: 20 min Inactive: 20 min Cook: 40 min Yield:4 large servings or 6 small servings Ingredients Deselect All 1 cup farro (emmer wheat) Sea salt 1/2 cup extra-virgin olive oil 1 1/2 pounds fresh shrimp, deveined, thoroughly rinsed and patted dry Juice of 1/2 lime Freshly ground black pepper 2 tablespoons chopped fresh […]

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Phil Mickelson impressive body transformation: ‘let’s just say I look a little different’

Phil Mickelson discusses wife Amy’s cancer diagnosis in 2009 When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Phil Mickelson is heading […]

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Seared tuna steaks with sweet pepper salad

Preparation time: 15 minutes Cooking time: 35 minutes Serves:2 Ingredients 2 tbsp raisins2 Waitrose Sweet Peppers, deseeded and cut into thick strips2 small red onions, cut into thin wedges3 cloves garlic, sliced21⁄2 tbsp olive oil1 tbsp nonpareille capers, drained1 tbsp red wine vinegar400g can cannellini beans, drained240g pack No.1 2 Yellowfin Tuna Steaks1⁄4 x 25g pack flat leaf parsley, leaves […]

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