Weight loss: Replace belly fat with lean abs with these top tips from celebrity PT

Slimmers are always looking for quick ways to achieve their body goals with burning belly fat as one of the top priorities. Celebrity personal trainer and co-founder of online fitness, nutrition, and health platform Results with Lucy, Cecilia Harris, has revealed her top tips on getting rid of belly fat and achieving celebrity sculpted abs. READ MORE Best weight loss results: Follow fitness plan […]

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These Will Be the Biggest Food And Health Trends of 2020

2020 means the start of a new decade. It also means another year of change in the food and health space. What will drive consumers in the coming year? What new and noteworthy methods or ingredients will set the internet ablaze? Well, we think we have a pretty good idea! Below are what we believe will be the 10 biggest […]

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How to Stick Your Diet

When most people think New Year's resolutions, more often than not it's safe to assume they gravitate towards health and weight loss. A new year means another opportunity to be the healthiest version of yourself possible, so lots of folks will be starting new diets in 2020.And it takes a lot of effort—and planning—to start a diet. But if that's […]

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