When trying to lose weight, it is important for dieters to look at exactly what they are eating. While there are many diet plans to choose from, a fitness expert listed the best low-carb foods to burn fat and carve six pack abs. READ MORE Weight loss diet plan: Follow important rule to slim down When trying to lose a […]

When trying to find the best diet plan, slimmers can get motivation from those who have already lost a few pounds. One dieter managed to shift nearly eight stone, shrinking down from 22st 1lb to 14st 2lb. She explained a low carb keto diet plan and intermittent fasting helped her beat the bulge. READ MORE Weight loss: Making one change […]

Colson Smith, 21, – the actor is best known for playing Craig Tinker on ITV’s Coronation Street – has wowed fans recently at The Television and Radio Industries Club (TRIC) Awards when he stepped on the red carpet and unveiled his impressive weight loss transformation. The 21-year-old soap star looked noticeably slimmer in a classic and sleek three-piece suit and […]

James Martin is well known for his cooking abilities and currently hosts James Martin’s Saturday Morning. He has been open about his weight loss transformation over the years. Did he follow a diet plan when slimming down? READ MORE Weight loss: Top at home exercise to burn calories fast The star first started to slim in 2005 when he was […]

Sam Smith, 27, burst on to the music scene in 2012 after featuring on Disclosure’s hit single “Latch”. They went on to release their first album, In The Lonely Hour, in 2014. Over the past couple of years Sam has become as famed for their weight loss as they have for their music – but there is a secret “sadness” […]

Adele is rumoured to have embarked on a 1,000 calories a day diet to slim down. Her diet has been documented by pictures of the star, who is looking increasingly slender. Most recently she attended at Beyonce and Jay-Z’s Oscars 2020 after party. READ MORE Adele’s personal trainer reveals singer lost 7st with simple exercise A source told People magazine: […]

No matter what the reason is for slimming down, weight loss is something on the minds of many. One slimmer revealed how she made a simple change to turn her life around with diet and exercise. She shared the high protein diet plan she used to get into shape. READ MORE Weight loss: Diet plan helped one woman shed five […]

Adele is well-known for her powerful voice and impressive songwriting abilities. Recently, the singer has attracted attention after dropping a staggering seven stone. Speaking on Lorraine, her former fitness trainer revealed the exercise and diet plan she used to get into shape. READ MORE Weight loss: Eating more of this food can burn fat fast Adele has reportedly slimmed down […]

Ex-Coronation Street actor, Shayne Ward revealed on ITV’s Lorraine this week, that he and his fiancée, Hollyoaks star, Sophie Austin went through a combined six stone weight loss journey to transform their bodies after piling on the pounds, in recent years. READ MORE Weight loss: Woman lost an outstanding 13 stone – how did she do it? The ex-Corrie star […]

Adele is an English singer-songwriter and is best known for her soulful singing voice. The 31-year-old Hello singer has sent the British media into frenzy after she unveiled her incredible 3st weight loss during a trip to the beach with One Direction pal, Harry Styles. But fans of the singer have flogged to social media to express their mixed emotions […]