Adele is well-known for her powerful voice and impressive songwriting abilities. Recently, the singer has attracted attention after dropping a staggering seven stone. Speaking on Lorraine, her former fitness trainer revealed the exercise and diet plan she used to get into shape. READ MORE Weight loss: Eating more of this food can burn fat fast Adele has reportedly slimmed down […]

Ex-Coronation Street actor, Shayne Ward revealed on ITV’s Lorraine this week, that he and his fiancée, Hollyoaks star, Sophie Austin went through a combined six stone weight loss journey to transform their bodies after piling on the pounds, in recent years. READ MORE Weight loss: Woman lost an outstanding 13 stone – how did she do it? The ex-Corrie star […]

Adele is an English singer-songwriter and is best known for her soulful singing voice. The 31-year-old Hello singer has sent the British media into frenzy after she unveiled her incredible 3st weight loss during a trip to the beach with One Direction pal, Harry Styles. But fans of the singer have flogged to social media to express their mixed emotions […]

How to lose weight is the most discussed fitness goal throughout the year but especially in January and after specific periods of indulgence, such as Christmas. Slimmers are constantly looking for ways to achieve their body goals, often looking for quick-fix tricks or diets to reach their results, but often setting the right weight loss goal will motivate a slimmer to reach […]

Slimmers are always looking for quick ways to achieve their body goals with burning belly fat as one of the top priorities. Celebrity personal trainer and co-founder of online fitness, nutrition, and health platform Results with Lucy, Cecilia Harris, has revealed her top tips on getting rid of belly fat and achieving celebrity sculpted abs. READ MORE Best weight loss results: Follow fitness plan […]

Louise from Evesham lost seven and a half stone in an incredible seven months following a particular diet plan which allowed her to take control of her life and overhaul her unhealthy diet of daily takeaways, pizzas, fizzy drinks and biscuits, what diet plan did she use to trim down? READ MORE Johnny Vegas weight loss: How did the comedian […]

A man has revealed the weight loss diet plan he used to shed 21 stone. Posting his before and after images on sharing site Reddit, the man was understandably proud of what he had achieved. READ MORE Weight loss: Top fat-burning exercises to slim revealed The Reddit user revealed how his poor mental health has caused him to put on […]

Losing weight is not an easy task but something many people hope to achieve. After overindulging during the festive period, some will change their diet and exercise regime in a bid to lose fat. What exercises burn the most calories? READ MORE Best weight loss: Woman reveals how she dropped 4 stone When it comes to shifting a few extra […]