Tom Kerridge reveals how he changed his lifestyle on GMB Tom Kerridge, 47, looks better than ever as he makes various appearances on the television screens over the Christmas period. He has been very open about his weight loss journey over the past few years, what method did he use? Tom explains that ditching the alcohol and following a healthier […]

Strictly: Maisie says she’d ‘forgotten week one Samba’ Eastenders actor Maisie Smith is due to toe-tap her way through the final of Strictly Come Dancing this evening. This evening she is due to dance the Samba with her partner Gorka Marquez. Moves like the ones she has been performing throughout the show take both fitness and endurance. Luckily, ahead of […]

Jenni Murray discusses ‘complicated’ issues with weight loss Jenni Murray, 70, decided it was time to make a change when she hit 24 stone. She has opened up about the extreme weight loss method she used to slim down. Jenni had always struggled with her weight and explained it had caused her to try different diets in the past. Despite […]

Strictly: Craig Revel Horwood praises Bill and Oti’s dance Bill Bailey has wowed fans with his increasingly toned frame while appearing on Strictly Come Dancing. The reality show is known for having an intense training regime which seems to have helped the comedian slim down. Strictly Come Dancing 2020 is now in its eighth week of rehearsals with the final […]

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Weight loss goals are not easy to reach but there are plenty of diet plans available offering results. Adding more protein in a diet plan could be the best way to speed up the fat-burning process, an […]