Balsamic Vinegar Peanut Butter Sandwhich

READY IN: 5minsYIELD: 1 Cup INGREDIENTS 2large slice white bread 1⁄4 teaspoonbalsamic vinegar 1 1⁄2 tablespoons skippy natural creamy peanut butter spread with honey NUTRITION INFO Serving Size: 1 (93) g Servings Per Recipe:1 Calories: 256.5 Calories from Fat 17 g 7 % Total Fat 2 g 3 % Saturated Fat 0.4 g 2 % Cholesterol 0 mg 0 % […]

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Miso mushroom & tofu noodle soup

Nutrition and extra info Healthy Vegetarian Nutrition: Per serving kcal377 fat17g saturates2g carbs38g sugars2g fibre4g protein17g salt1.5g Ingredients Method Ingredients 1 tbsp rapeseed oil Rapeseed oil If you want a light alternative to other cooking oils, rapeseed is a great choice and has… 70g mixed mushrooms, sliced Mushroom mush-room The mushroom is a fungus which comes in a wide range […]

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Soup maker pea & ham soup

Nutrition and extra info Freezable Nutrition: Per serving kcal260 fat6g saturates2g carbs24g sugars10g fibre8g protein24g salt3.98g Ingredients Method Ingredients 1 onion, chopped Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia… 1 medium potato, peeled and diced Potato po-tate-oh The world’s favourite root vegetable, the potato comes in innumerable varieties. A member of… […]

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Apple-Raisin Sandwiches

READY IN: 15mins INGREDIENTS 2apples, finely chopped(I used 1 large apple, fairly chunky) 1⁄4 cupraisins 8ouncescooked ham, finely diced 1⁄4 cupshredded cheddar cheese 1⁄2 cupmayonnaise 2teaspoonslemon juice 12slicesbread, buttered and toasted 6lettuce leaves NUTRITION INFO Serving Size: 1 (184) g Servings Per Recipe:6 Calories: 308.7 Calories from Fat 90 g 29 % Total Fat 10 g 15 % Saturated Fat […]

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Red velvet cupcakes

Nutrition and extra info Nutrition: Per serving kcal339 fat17g saturates8g carbs42g sugars32g fibre1g protein3g salt0.59g Ingredients Method Ingredients 150g plain flour 1 tbsp cocoa powder 1 tsp bicarbonate of soda Bicarbonate of soda Bicarbonate of soda, or baking soda, is an alkali which is used to raise soda breads and full-… 50g butter, softened Butter butt-err Butter is made when […]

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Sirloin Tip Fajitas

READY IN: 45minsYIELD: 8 Fajitas INGREDIENTS 1lbbeef steak, sirloin tips 1cuppineapple juice 8flour, fajitas 4cupsspinach or 4 cupskale 1 (12 ounce) candiced tomatos with lime and cilantro 12ounces shredded cheese 2bell peppers, thin sliced 3tablespoonsolive oil 1teaspooncumin 1teaspoonchili powder 1teaspooncurry 1 (12 ounce) can refried beans 4cups prepared jasmine rice 1avocado, slices 4lemons 1 (12 ounce) can black olives NUTRITION […]

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Gingerbread cookies

Nutrition and extra info Vegetarian Nutrition: Per serving kcal135 fat5g saturates3g carbs20g sugars12g fibre1g protein1g salt0.18g Ingredients Method Ingredients 120g unsalted butter, softened Butter butt-err Butter is made when lactic-acid producing bacteria are added to cream and churned to make an… 1½ tbsp black treacle 170g soft light brown sugar ½ tsp fine sea salt 1 medium egg Egg egg […]

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Chocolate fudge crinkle biscuits

Nutrition and extra info Freezable Vegetarian Nutrition: Per serving (40) kcal67 fat2g saturates0.4g carbs10g sugars7g fibre0.4g protein1g salt0.04g Ingredients Method Ingredients 60g cocoa powder, sieved 200g caster sugar 60ml vegetable oil 2 large eggs Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a… 180g plain flour 1 tsp baking powder Baking powder bay-king […]

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Raspberry jam doughnuts

Nutrition and extra info Vegetarian Nutrition: Per serving kcal287 fat6g saturates4g carbs53g sugars34g fibre1g protein5g salt0.3g Ingredients Method Ingredients 130ml whole milk Milk mill-k One of the most widely used ingredients, milk is often referred to as a complete food. While cow… 1 vanilla pod, split lengthways 500g strong white bread flour 40g golden caster sugar 1 tsp fine sea […]

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Laurel’s Cuban Sandwich

READY IN: 13mins INGREDIENTS 1loafFrench bread, small, about 8 inches 2tablespoonsmayonnaise 2tablespoonssofrito sauce, jarred 1teaspoonhoney 1tablespoonmustard 4slicesham 4slicesroast pork 3dill pickles, siced 4slicessweet onions 4slicesswiss cheese 8green olives, sliced 1tablespoonbutter, melted DIRECTIONS Slice French loaf in half lengthwise to make a sandwich. (If loaf is very fat, slice off narrow pieces from the inner part of each slice to make […]

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