Mustardy Kale With Bacon

READY IN: 40minsYIELD: 1 dish

INGREDIENTS

  • 3lbskale, stems and center ribs discarded
  • 5bacon, slices chopped
  • 1bunchscallion, chopped
  • 2tablespoonsmustard, grainy
  • NUTRITION INFO

    Serving Size: 1 (403) g

    Servings Per Recipe:4

    Calories: 235.8

    Calories from Fat 65 g 28 %

    Total Fat 7.3 g 11 %

    Saturated Fat 1.8 g 9 %

    Cholesterol 6.8 mg 2 %

    Sodium 322.3 mg 13 %

    Total Carbohydrate37.9 g 12 %

    Dietary Fiber 8.2 g 32 %

    Sugars 1.1 g 4 %

    Protein 13.6 g 27 %

    DIRECTIONS

  • Cook kale in a large pot of boiling salted water (1 Tbsp salt for 6 quart water) ntil just tender, 10 to 13 minutes, then drain.
  • Cook bacon in a 4-qt. heavy saucepan over medium heat until crisp. Transfer with a slotted spoon to a paper towel to drain. Discard all but 2 Tbsp fat from pan, then cook scallions until soft, about 3 minutes. Stir in kale and mustard and cook over medium-low heat, covered, stirring occasionally, until very tender, about 10 minutes. Serve topped with bacon.
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