Adele shocks with incredible weight loss in new picture – how the star lost over 8st

Adele posted a picture to her Instagram thanking friends for messages after she turned 32. The star looked noticeably slimmer, posing in a tight black dress with voluminous sleeves.


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The image was posted alongside an optimistic caption.

It read: “Thank you for the birthday love. I hope you’re all staying safe and sane during this crazy time.

“I’d like to thank all of our first responders and essential workers who are keeping us safe while risking their lives!

“You are truly our angels. 2020 okay bye thanks x”

Celebrity friends commented on Adele’s new look.

Model Chrissy Teigen wrote: “I mean are you kidding me?”

One fan wrote: “I need this kind of transformation.”

“Look how tiny she is,” another said.

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Adele’s weight loss first came to light in 2019, after she started to look slimmer in rare snaps.

At Beyonce and Jay Z’s 2020 Oscar’s bash, an image appeared on the star looking much slimmer in a leopard print dress.

This “London-based friend” told the Sun: “There’s a lot to do with her weight loss that has really changed her life, but it’s so much more than that.

“She’s had a lot of issues with confidence, self-esteem and a constant fear of being judged.


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“She’s starting to feel proud of who she is and what she’s achieved. She doesn’t give a toss about hiding anymore.

“She’s a happy girl and she’s embracing life – big time.”

A source told People magazine Adele ate a diet of 1,000 a day to slim down, and drank one cup of green juice a day.

It has also been said Adele has followed the Sirt diet, which encourages eating red wine and dark chocolate.

Another star who has lost weight is a The Only Way is Essex cast member.

James Argent “Arg” weight loss has impressed many. 

The 32-year-old has made no secret of his struggle with his weight in the past. He lost an impressive four stone in 2015, before putting it back on, and losing it again in 2017.

James has also experimented with various diets and fitness boot camps since he joined TOWIE, both on-screen and behind the scenes.

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