Lenny Henry weight loss: How actor on Graham Norton Show tonight lost three stone

Tonight Lenny Henry will appear on The Graham Norton Show.

He will chat with the famous host along side Renée Zellweger, Louis Theroux and Andrew Ridgeley.

Lenny is promoting his memoir Who Am I, Again?

The comedian and actor has noticeably slimmed down in recent years.

Lenny Henry weight loss: How Dawn French ex lost three stone

After some speculation he cleared up the reason for his slimmer frame.

“I have heard that I’ve lost all this weight for a variety of reasons,” he told Daily Mail. “None of them true.”

The actor revealed he was playing a man “who doesn’t get three full meals a day”, and this was the reason for his slimmer look.

Lenny played a role in heartbreaking drama The Long Song.

However, Lenny has discussed how he lost weight in the past.

In early 2018 he told The Mirror: “Well, it’s eating broccoli and not much else.

“I’ve also been running a lot. It has worked.”

The actor also had a lifestyle overhaul in 2014 when he was advised by doctors.

He told The Mirror at the time: “I’m a bit diabetic, so I was put on a very strict diet.

“I’ve lost between two and a half and three stone. I was big.”

He cut out sugar to shed the weight, as well as taking up yoga and swimming.

He said: “You’ve got to eat no sugar and drink hardly any alcohol… all the stuff you like. You can’t Hobnob your way through the day.”

Another TV star, James Martin’s weight loss has impressed many fans. 

In fact, the TV chef has lost six stone in recent times.

James explained he first started to lose weight when he took part in the reality dance series, Strictly Come Dancing.

At the start of the show, he weighed in at a staggering 19st 7lb but this soon changed as he began training.

Many celebrities will slim down during the series and James managed to dance off a whopping five stone.

Source: Read Full Article