24 Vegan Breakfasts That Will Fill You Up

01/23/2023

Photo By: Renee Comet

Photo By: Teri Lyn Fisher

Photo By: Tara Donne

Photo By: Rob Pryce

Photo By: Teri Lyn Fisher

Our Best Plant-Based Breakfasts Ideas

Breakfast can be a challenge, especially on busy weekdays when mornings are a blur. That’s why it’s always good to have a plan in advance. If you’re looking for plant-based options that are nutritious and filling, we’re here to help. We’ve rounded up everything from smoothies to pancakes—and every recipe is truly delicious. We’ve even got tofu options that mimic scrambled eggs. When topped with Indian black salt, this dish takes on an elevated flavor akin to the best eggs on toast out there. Top with vegan cheddar cheese for extra yum.

Get the Recipe:The Best Tofu Scramble

Vegan Pumpkin Chocolate Chip Bread

Cool fall mornings call for pumpkin bread, and this recipe is perfect for the plant-based eaters in your household. Vegan chocolate chips add a bit of sweetness, and fall spices add warm, cozy flavor.

Get the Recipe:Vegan Pumpkin Chocolate Chip Bread

Avocado Toasts

Avocado toast might seem like a super simple recipe, but there are some secret ways to kick it up a notch. First, rub the toast with a raw garlic clove to impart a hint of zippy flavor. Next, season the fresh avocado with crunchy sea salt for a powerful punch of savory flavor and a bit of texture.

Get the Recipe:Avocado Toasts

Vegan Blueberry Muffins

Muffins don’t need eggs or dairy to be plump and delicious, and this recipe is proof of that. These easy muffins take one hour from start to finish, and they’re a great way to start the day for vegans and non-vegans alike. Fresh or frozen blueberries add perfect bursts of sweetness in every bite.

Get the Recipe:Vegan Blueberry Muffins

Vegan Oat Milk French Toast

Who doesn’t love French toast? The answer is nobody—and know everyone can enjoy them regardless of dietary restriction. You won’t miss the milk in this recipe, because oat milk makes an easy and flavorful swap. Drizzle them with warm maple syrup and top with confectioner’s sugar before serving.

Get the Recipe:Vegan Oat Milk French Toast

Coconut-Chia Pudding-in-a-Jar

This recipe for coconut-chia pudding-in-a-jar is the perfect answer to busy mornings. It’s a delightful and delicious breakfast that you can easily take on-the-go. Top with nuts and fruit for added crunch.

Get the Recipe:Coconut-Chia Pudding-in-a-Jar

Blueberry-Coconut Breakfast Cookies

Cookies for breakfast? Yes please! These tasty treats are packed with healthy nutrients thanks to the addition of oats, coconut and bananas. The best part? They’re an easily portable option for taking breakfast on-the-go.

Get the Recipe:Blueberry-Coconut Breakfast Cookies

Kiwi-Ginger Zinger Protein Smoothie

Perfect for busy mornings, these smoothies are an easy way to get your nutrients while on-the-go. Kiwi, ginger and parsley add bright flavor, while coconut milk adds creamy texture. Serve over ice for the perfect breakfast, snack, or after-dinner treat.

Get the Recipe:Kiwi-Ginger Zinger Protein Smoothie

Vegan Banana Muffins

Muffins are an easy way to make banana bread more portable, which makes this recipe perfect for a brunch party or holiday breakfast. Free of eggs and dairy, they’re a vegan alternative to the classic favorite that doesn’t skimp on flavor.

Get the Recipe:Vegan Banana Muffins

Acai Berry Smoothie Bowl

If you love the taste of smoothies but are tired of drinking your breakfast, try a smoothie bowl. This slightly-thicker take on the traditional recipe is a fun way to get all the same vitamins and nutrients that are packed in a standard smoothie, just in a spoon-able dish instead. Top with sliced banana or chopped nuts for a bit of extra texture.

Get the Recipe:Acai Berry Smoothie Bowl

Vegan Banana Bread

Though this recipe is made without the addition of eggs or dairy, you’ll hardly notice the difference thanks to the sweet bananas and rich, luscious soy milk yogurt. This easy recipe is the perfect thing to bring to brunch, so everyone can enjoy it—regardless of dietary restrictions.

Get the Recipe:Vegan Banana Bread

Vegan Tofu and Spinach Scramble

This high-fiber breakfast is also packed with protein, thanks to the addition of hearty tofu. Spinach adds crunch and lemon juice adds a bright acidity. Serve with whole wheat toast for a complete, healthy breakfast.

Get the Recipe:Vegan Tofu and Spinach Scramble

Vegan Pancakes

Pancakes are notoriously indulgent, but this lightened-up recipe is made without any eggs or dairy. Don’t worry, they’re still super fluffy and delicious. Top with warm maple syrup to complete the breakfast we all know and love.

Get the Recipe:Vegan Pancakes

Fall Fruit Smoothie with Pear, Plum and Cinnamon

Fall flavors abound in this recipe for pear, plum and cinnamon smoothie. Though smoothies are typically considered a summer beverage, fall fruits are just as flavorful and delicious when in drink-form. Almond butter and cinnamon make this drink even more thick, cozy and nourishing.

Fall Fruit Smoothie with Pear, Plum and Cinnamon

Toasted Oat and Nut Granola

Granola might be intended for breakfast, but when it tastes this good, you know you’ll be munching on it all day long. Free of eggs or dairy, this crunchy snack is packed with healthy foods like pecans, oats and coconut. Don’t worry, there’s plenty of maple syrup and dark brown sugar to sweeten it up, too.

Get the Recipe:Toasted Oat and Nut Granola

Coconut-Chia Pudding Breakfast Bowl

Chia breakfast bowls are super versatile because you can top them with whatever fruits or nuts you like. In this recipe, we’ve swapped dairy for coconut milk to make it vegan-friendly. Top with roasted almonds, kiwi, raspberries and pineapple for a bowl that’s bursting with flavor.

Get the Recipe:Coconut-Chia Pudding Breakfast Bowl

Pumpkin Pie Overnight Oats

Overnight oats are the perfect make-ahead breakfast, so they’re great for holidays or busy weekdays when you don’t have time to prep a full breakfast. Pumpkin puree and warm cinnamon and nutmeg add cozy flavor and chopped pecans add extra crunch.

Get the Recipe:Pumpkin Pie Overnight Oats

Whole-Wheat Vegan Waffles

These dairy and egg-free waffles are just as crisp, tender, and flavorful as the traditional kind. Whole-wheat flour makes them extra healthy, and soy milk provides just the right amount of creaminess to the batter. Top with your favorite maple syrup or nut butter.

Get the Recipe:Whole-Wheat Vegan Waffles

Green Smoothie

This super simple smoothie recipe takes just five minutes and requires just six ingredients. Remember to keep frozen grapes in your freezer so you can make these tasty green smoothies whenever you need a healthy, flavorful pick-me-up.

Get the Recipe:Green Smoothie

Healthy Seed and Oat Crackers

Healthy seed crackers are the perfect way to add a bit of crunch to your morning chia bowl or vegan yogurt parfait. In this recipe, oats, seeds, salt and maple syrup come together to creative impossibly-simple crackers. Not only are they delicious and crunchy, they’re packed with nutrients, too.

Get the Recipe:Healthy Seed and Oat Crackers

Vegan Pear, Cranberry and Pecan Muffins

This genius pantry hack uses canned fruit syrup and dried fruits to craft perfectly moist vegan muffins. They’re perfect for a busy morning, but they’re just as enjoyable during a long, leisurely weekend.

Get the Recipe:From the Pantry: Vegan Pear, Cranberry and Pecan Muffins

Homemade Oat Flakes Cereal

This tasty recipe is both gluten-free and vegan, so it’s sure to please everyone in your household. This homemade cereal is incredibly versatile, so you can top it with fresh berries, chopped nuts, or warm maple syrup. It may be a breakfast cereal, but we promise you’ll be munching on it all day long.

Get the Recipe:Homemade Oat Flakes Cereal

Tofu Green Bean Breakfast Scramble

Tofu scramble is the vegan answer to breakfast that you’ve been looking for. This hearty and nourishing product easily takes on the flavor of whatever it’s cooked with, so turmeric, cumin, and chiles play a starring role in this bright and vibrant dish. Green beans add just the right amount of crunch to this nourishing breakfast.

Get the Recipe:Tofu Green Bean Breakfast Scramble

Blueberry Smoothie

This thick and nourishing smoothie recipe relies on avocado and banana to bring a creamy texture, so there’s no need to add yogurt or milk. Fresh pineapple adds a pleasant sweetness, while fresh ginger adds zippy complexity.

Get the Recipe:Blueberry Smoothie

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