Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce
Prep: 20 min. Cook: 5 min./batch
2 dozen (1 cup sauce)
Ingredients1 cup plain yogurt2 tablespoons sugar1 tablespoon honey1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon crushed red pepper flakes1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained1 teaspoon ground cumin1/2 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon ground ginger1 large egg1/2 teaspoon baking soda1/2 cup chopped fresh cilantro2 green onions, thinly sliced
DirectionsPreheat air-fryer to 400°. In a small bowl, combine the first 6 ingredients; refrigerate until serving. Place chickpeas and seasonings in a food processor; process until finely ground. Add egg and baking soda; pulse until blended. Transfer to a bowl; stir in cilantro and green onions. In batches, drop rounded tablespoonfuls of bean mixture onto greased tray in air-fryer basket. Cook until lightly browned, 5-6 minutes. Serve with sauce.
1 fritter with 2 teaspoons sauce: 34 calories, 1g fat (0 saturated fat), 9mg cholesterol, 156mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 1g protein.
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