1. 1 can (15 oz.) garbanzo beans(chickpeas) drained and rinsed
  2. 2-4 tbsp. water
  3. 2 tbsp. extra virgin olive oil
  4. 1 tbsp. lemon juice
  5. Garlic clove minced
  6. 3/4 tsp. ground cumin
  7. 1/4 tsp. salt


  1. Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and 1/4 teaspoon of salt to a food processor. Process until smooth and creamy. If needed, add additional water to thin out the hummus and 1/4 teaspoon of salt to your taste preference.

  2. Store covered in the refrigerator

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