Red Red (Ghanaian Beans Stew)

This slow-cooked black-eyed peas stew is the ultimate belly warmer to keep you toasty and full. Red red is a traditional Ghanaian dish made with West African beans, palm oil and tomatoes. A hearty and wholesome stew perfect for all the family. The ultimate comforting main, this delicious Ghanaian recipe combines a rich beans stew with fried plantain.


  1. 5 canned black–eyed peas, drained or 600g dried beans
  2. 100 ml palm oil or Canola oil
  3. 1 medium onion, chopped
  4. Minced ginger and garlic
  5. 1/2 tbsp dried chilli flakes
  6. 1/2 red scotch bonnet chilli
  7. 1/2 tbsp curry powder
  8. 1 tbsp bouillon powder
  9. 1 x 400g tin chopped tomatoes
  10. 4 plum tomatoes, roughly chopped
  11. 1 tbsp tomato purée
  12. 2 tbsp crayfish (optional)
  13. 1 medium leek, finely chopped
  14. to taste Salt
  15. 6 ripe plantains, sliced diagonal


  1. Read directions…

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