Spicy Chicken Pumpkin Pizza
Prep: 20 min. Bake: 15 min./batch
2 pizzas (4 slices each)
2 packages (7-1/2 ounces each) frozen cauliflower pizza crust or 2 prebaked 12-inch thin whole wheat pizza crusts
1 tablespoon olive oil
3/4 cup canned pumpkin
2 chipotle peppers in adobo sauce, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 cups cubed cooked chicken
1/2 cup mild chunky salsa
1-1/2 cups shredded part-skim mozzarella cheese
1/4 cup thinly sliced red onion
Minced fresh cilantro, optional
Preheat oven to 425°. Place crusts on ungreased baking sheets; brush with oil. Combine pumpkin, minced chipotle peppers, salt and pepper; spread over crusts. Combine chicken and salsa; spoon over pumpkin layer. Top with cheese and red onion.
Bake until edges are lightly browned and cheese is melted, 12-15 minutes. Let stand 5 minutes before cutting. If desired, sprinkle with cilantro.
1 slice: 225 calories, 9g fat (3g saturated fat), 37mg cholesterol, 504mg sodium, 21g carbohydrate (4g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 0.500 fat.
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