Vegan Instant Rice & Beans

Amazingly quick and easy beans and rice! Great for meal prep, work lunches, or just for the heck of it!


  1. 1/2 Can Pinto Beans (Drained)
  2. 1/2 Can Diced Tomatoes (Drained)
  3. 2 Cups Vegtable Broth
  4. 2 Cups Instant Rice
  5. 1/2 Tb Cumin
  6. 1/2 Tb Onion Powder
  7. 1/2 Tb Garlic Powder
  8. 1/2 Tsp Salt
  9. 1/2 Tsp Pepper
  10. 1 Tsp Peprika
  11. 1 Tb Olive oil or Vegtable Oil
  12. 1/4 Onion Chopped
  13. 2 Cloves Crushed Garlic


  1. Tap a medium sized pot and add in Olive oil. Once olive oil is heated add in onion and Garlic. Sautee onion until they start to turn translucent.

  2. Once vegtables are done being sauteed add in Pinto beans and tomatoes. Add in spices and stir until all ingredients are combined.

  3. Add in 2 cups of Vegtable Broth and bring to rapid boil. Once rapid boil is reached add in 2 cups of instant rice. Stir two-three times to ensure instant rice is fully mixed with ingredients. Remove from heat and let rice sit for 5min or until thickened.

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